When you step into a Sunlighten sauna at The Beauty Hut Face & Body Sculpting in Newport Beach, CA, you’ll experience the world’s only customizable infrared sauna.
Infrared saunas increase body temperature, resulting in a deeper, more detoxifying sweat at the cellular level. There are many therapeutic benefits associated with Infrared Sauna Therapy (IRT). Aside from reducing pain, IRT also treats a variety of medical conditions. This method is safe and effective for managing pain without medication.
The Infrared Sauna increases your body temperature, stimulating your immune system, lymphatic system, and cardiovascular system. This causes you to sweat profusely. Infrared heat stimulates our bodies’ detoxification process and triggers profuse sweating when applied to water. The Infrared Sauna allows the body to experience the same warmth, increased circulation, and energy that only physical exercise can provide.
What is an Infrared Sauna?
Infrared saunas help you relax while invigorating deep tissue sweating. They leave you refreshed, rejuvenated, and renewed. Infrared saunas provide a soothing, therapeutic heat that promotes relaxation and improved sleep, unlike traditional saunas. Your body sweats as a result of infrared light penetrating several inches into your skin and creating heat.
What does an Infrared Sauna feel like?
An Infrared Sauna feels cozy, warm, and relaxing. As you relax, the Infrared Sauna causes you to sweat and your heart rate to increase.
What should I do in preparation for my Infrared Sauna session?
Be sure to drink plenty of water before your appointment and eat a light meal (but don’t eat anything too heavy).
How will I feel after an Infrared Sauna treatment?
You will probably feel the same way after an Infrared Sauna session as you do after a workout. You should feel more energized, resulting in a productive afternoon and a restful night.
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